During pregnancy the body changes drastically over the term. Caring for a child postnatal puts additional strains on the body. Massage Therapy can provide relief for areas of discomfort including headaches, low back and upper back pain, hip discomfort, leg cramps and breast feeding. Other potential benefits of prenatal massage: improved circulation, reduced edema, reduced muscle tension, reduced stress and anxiety , improved oxygenation of soft tissues and muscles and better sleep.
Massage positioning is on a regular massage table, side lying with pillows to keep momma-to-be comfy!
Prenatal and Postnatal Massage is performed by RMTs who have specialized training only.