Holistic nutrition is an approach to eating and health that considers the whole person, including their physical, emotional, mental, and spiritual well-being. It emphasizes the importance of whole, natural foods and the interconnections between diet, lifestyle, and overall health. A Certified Holistic Nutritional Consultant can assess your current diet and lifestyle and give you the tools to facilitate your journey towards optimal health and wellness.
Nutrition consults at Back Be Nimble Wellness Collective include a Live Blood Cell Analysis, also known as live cell analysis or nutritional microscopy. It is a holistic practice that further advances nutritional insights and involves the examination of a small drop of a person's blood (from a finger) under a powerful microscope, in real time. This technique can provide insights into the overall health and nutritional status of an individual, including potential nutritional deficiencies, parasites, cell stress, dehydration and much more. By assessing your cellular terrain we can create a guideline that covers nutritional and lifestyle habits to improve overall well-being, especially for those seeking a holistic approach to wellness. Live blood analysis is not a diagnostic tool and is used solely for the purpose of assessing one's well-being.
Our Certified Holistic Nutritional Consultant, Raymond Gonzalez is a well-educated, skilled professional who works with each client to determine treatment goals specific to their needs. Whether you're seeking relief from a specific condition or aiming to enhance your overall well-being, Holistic Nutrition can be a valuable addition to your healthcare routine.
Nutrition consults at Back Be Nimble Wellness Collective include a Live Blood Cell Analysis, also known as live cell analysis or nutritional microscopy. It is a holistic practice that further advances nutritional insights and involves the examination of a small drop of a person's blood (from a finger) under a powerful microscope, in real time. This technique can provide insights into the overall health and nutritional status of an individual, including potential nutritional deficiencies, parasites, cell stress, dehydration and much more. By assessing your cellular terrain we can create a guideline that covers nutritional and lifestyle habits to improve overall well-being, especially for those seeking a holistic approach to wellness. Live blood analysis is not a diagnostic tool and is used solely for the purpose of assessing one's well-being.
Our Certified Holistic Nutritional Consultant, Raymond Gonzalez is a well-educated, skilled professional who works with each client to determine treatment goals specific to their needs. Whether you're seeking relief from a specific condition or aiming to enhance your overall well-being, Holistic Nutrition can be a valuable addition to your healthcare routine.
- NUTRITIONAL CONSULT -Your first visit for Holistic Nutrition is a 60-minute session and includes:
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- FOLLOW-UP SESSION -Follow-up sessions are 30 minutes and can be booked as needed. These follow-up sessions facilitate:
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Elevate your holistic wellness with Manual Osteopathy at Back Be Nimble Wellness Collective.
Book an Initial Assessment & Treatment online or call us at 780-466-0027 |
HOW MANUAL OSTEOPATHY CAN HELP
Manual Osteopathy is recognized for its gentle, yet effective approach that focuses on the relationship between structure and function of the body. Some of the conditions and issues that Manual Osteopathy may assist with include:
- Pain Relief: Manual Osteopathy aims to alleviate pain by addressing imbalances in the musculoskeletal system. It can be effective in reducing discomfort associated with conditions such as back pain, neck pain, joint pain and sciatica.
- Improved Mobility: Manual Osteopathic techniques, including joint mobilization and soft tissue manipulation, may enhance joint mobility and flexibility. This can be particularly beneficial for individuals with restricted movement or stiffness.
- Postural Correction: Osteopathic practitioners often assess and address postural issues. By improving posture, Manual Osteopathy may help reduce strain on muscles and joints, contributing to better overall alignment.
- Enhanced Circulation: Techniques used in Manual Osteopathy, such as myofascial release, may help improve blood and lymphatic circulation. This can support tissue healing and reduce inflammation.
- Digestive/Pelvic Health: The Manual Osteopathic approach includes visceral manipulation, which are gentle techniques used to release restrictions found in the internal organs of the abdomen and pelvis. This can improve the healthy motility and mobility of those organs, which helps with organ function and reduces symptoms related to issues such as irritable bowel syndrome (IBS), indigestion, and pelvic floor dysfunction. Addressing digestive/pelvic issues through visceral manipulation techniques can even improve the structural alignment and function of the whole body.
- Stress Reduction: Manual Osteopathy encompasses holistic approaches, including craniosacral therapy, which aims to release tension in the body. This can contribute to a sense of relaxation and stress reduction.
- Treatment of Headaches: Manual Osteopathy may be beneficial for individuals experiencing headaches, particularly those related to tension, migraines, or musculoskeletal issues.
- Vestibular Rehabilitation: Manual Osteopathic practitioners can address vertigo through various techniques that focus on the musculoskeletal and nervous systems, including craniosacral therapy, neck and spinal alignment, and vestibular rehabilitation exercises
- Concussion Management: By addressing musculoskeletal imbalances, enhancing circulation and optimizing joint function, Manual Osteopathy can help with recovery from concussion related injuries.
- Prevention and Wellness: Beyond treating existing conditions, Manual Osteopathy may be utilized for preventive care, helping to identify and address potential issues before they become more severe.
- Client Education: Osteopathic practitioners engage in patient education, empowering individuals to understand their body's mechanics, adopt healthier habits, and participate actively in their well-being.
TREATMENT APPROACHES
Our Manual Osteopath uses hands-on skills for investigation and treatment of body dysfunctions to assist the body in a return to healthy function. It is an inclusive, multi-modality approach that works to achieve and maintain structural balance and health of the body. Manual Osteopathy emphasizes a holistic approach to health care, addressing not only physical symptoms but also considering the underlying causes. This approach includes a range of techniques that involve everything from soft tissue and joint manipulation, to visceral (organ) manipulation and corrective movement therapy.
The specific techniques used may vary based on the client's needs and the Manual Osteopath's assessment.
Our multi-modality Osteopathic approach can include:
The specific techniques used may vary based on the client's needs and the Manual Osteopath's assessment.
Our multi-modality Osteopathic approach can include:
- Whole body postural assessment
- Assessment of functional movement
- Manual muscle testing
- Corrective exercise therapy
- Osteoarticular technique
- Visceral manipulation
- Craniosacral therapy
- Advanced fascial release
Fees
Initial Assessment & Treatment - $137
Follow-Up: 30 min - $74
Follow-Up: 45 min - $95
Follow-Up: 60 min - $126
Follow-Up: 90 min - $173
Manual Osteopathy services are subject to GST.
Follow-Up: 30 min - $74
Follow-Up: 45 min - $95
Follow-Up: 60 min - $126
Follow-Up: 90 min - $173
Manual Osteopathy services are subject to GST.
FAQS
▪️ IS MANUAL OSTEOPATHY SIMILAR TO PHYSIOTHERAPY?
While manual osteopathy and physiotherapy both fall under the umbrella of manual therapy and share some similarities in their treatment approaches, they differ in their underlying principles, techniques, and scope of practice. Manual osteopathy takes a holistic approach, considering the body as a whole interconnected system and aims to restore balance and function through hands-on techniques such as soft tissue manipulation, joint mobilization, visceral manipulation and corrective exercise/movement. Physiotherapy, on the other hand, focuses on restoring movement and function through a targeted approach to specific body areas, which may include manual therapy, therapeutic exercise, electrotherapy modalities, and patient education. While both disciplines can effectively address similar musculoskeletal issues, they have distinct philosophies and treatment approaches.
▪️ IS MANUAL OSTEOPATHY COVERED BY MY HEALTH BENEFITS?
The majority of health insurance plans cover Manual Osteopathy treatments provided by our practitioners as they are registered with the National Manual Osteopathic Society (NMOS). Direct billing to your insurance company is also available for the majority of insurers, but may vary by policy. It is recommended that you check with your insurance provider to determine coverage levels and whether direct billing is permitted. Please note, direct billing for Manual Osteopathy is not permitted by the following insurers: Alberta Blue Cross/ASEBP, Canada Life, Empire Life, RWAM, or Sun Life and we do not offer direct billing to Medavie at this time.
▪️ DO I NEED TO UNDRESS FOR MANUAL OSTEOPATHIC TREATMENT?
Your Manual Osteopath will discuss your current symptoms, explain the treatment approach and/or techniques to be used and will review with you the areas of the body to be treated. You do not need to undress for treatment. It is recommended that you wear loose fitting clothing.
While manual osteopathy and physiotherapy both fall under the umbrella of manual therapy and share some similarities in their treatment approaches, they differ in their underlying principles, techniques, and scope of practice. Manual osteopathy takes a holistic approach, considering the body as a whole interconnected system and aims to restore balance and function through hands-on techniques such as soft tissue manipulation, joint mobilization, visceral manipulation and corrective exercise/movement. Physiotherapy, on the other hand, focuses on restoring movement and function through a targeted approach to specific body areas, which may include manual therapy, therapeutic exercise, electrotherapy modalities, and patient education. While both disciplines can effectively address similar musculoskeletal issues, they have distinct philosophies and treatment approaches.
▪️ IS MANUAL OSTEOPATHY COVERED BY MY HEALTH BENEFITS?
The majority of health insurance plans cover Manual Osteopathy treatments provided by our practitioners as they are registered with the National Manual Osteopathic Society (NMOS). Direct billing to your insurance company is also available for the majority of insurers, but may vary by policy. It is recommended that you check with your insurance provider to determine coverage levels and whether direct billing is permitted. Please note, direct billing for Manual Osteopathy is not permitted by the following insurers: Alberta Blue Cross/ASEBP, Canada Life, Empire Life, RWAM, or Sun Life and we do not offer direct billing to Medavie at this time.
▪️ DO I NEED TO UNDRESS FOR MANUAL OSTEOPATHIC TREATMENT?
Your Manual Osteopath will discuss your current symptoms, explain the treatment approach and/or techniques to be used and will review with you the areas of the body to be treated. You do not need to undress for treatment. It is recommended that you wear loose fitting clothing.
